|
|
|
|
Available
at the DeVere Daresbury Park
Hotel, Warrington. Fully Equipped modern gymnasium
with swimming and showering facilities available.
No membership is required.
|
|
|
|
|
|
|
|
Perfect for anyone
who can't or does not wish to train in a gym
and would prefer the privacy of either their
own home or a workplace. Sessions take place
indoors or out and we bring the gym to you!!!
|
|
|
|
|
|
|
|
Ideal if you do
not live within our area but wish to benefit
from our services in order to reach your goals.
With online tracking, monitoring and frequent
programme changes. Easy!!!
|
|
|
|
|
Switch FItness
are competing in this years 'RACE THE SUN 2010'; Mountain
biking 50 miles, Hiking up Helvellyn, britains 2nd highest
mountain, and canoeing 4km over Thirlmere lake, raising
funds for 'Action Medical Research' . Click
here to read more about this demanding event and how
you can help. |
Welcome
to Switch Fitness Personal Training...
We are based in Frodsham,
near Warrington and cover the whole of Cheshire and Merseyside.
We operate exclusively from the DeVere
Daresbury Park Hotel, Warrington, Cheshire for our Personal
Training gym clients and basically anywhere there is room for
our Personal Training home clients.
As a modern forward thinking
company we are innovative with our training styles and techniques
ensuring each workout is both productive and fun. This ensures
you remain focussed and motivated
for each and every one of your sessions. You are also given
access to your own secure part of the website where you can
view your Personal Online
Record Page, providing a real-time update on your training,
progress and achievements. Your record page can be viewed 24
hours a day and is updated frequently.
To compliment your
Personal Training needs we have partnered with
Frodsham based Hilton Physiotherapy .
This partnership means that prior to commencing your Personal
Training, or indeed if you have any personal concerns, you can
have your body MOT'd thoroughly before commencing with us to
ensure that your results are maximised with minimum risk of
injury or discomfort.
For anyone currently
suffering from an injury we have partnered with Alba
Chiropractic Clinic, one of Warrington most respected and
professional Chiropractors. Special Terms have been negotiated
for clients of Switch FItness, and in addition to the standard
Chirporactic areas of medicine they provide an excellent Gait
Analysis service, a must for anyone wanting to take up running
and impact sports as part of their healthy lifestyle.
Finally, Personal Training
offers a host of benefits to anyone wishing to improve the quality
of their life, be it one to one or online. If you are looking
to totally commit to achieving your goals and you live in Frodsham,
Warrington or the surrounding areas then
contact us or chat.
Oh, and please read the testimonials
page first. Thanks!
Click
here to see some of the many reasons why Personal Training could
be right for you.
Click
here to view some Switch Fitness Transformation Photo's
Looking
for Frodsham Weaver Vale Football Team?
|
|
|
|
Not for the faint hearted or
those who believe that just 'having' a personal trainer
will bring automatic results! This plan is only for
the fully committed. Individuals, men or women, who
are prepared to give 5 weeks of their life totally
devoted to transforming the way they look and feel.
We only accept people onto the plan who can show they
will give 100% to achieving their goals.
3 hard sessions a week, all your supplements included,
full nutrition control, homework, cardio, food diary
completion and constant monitoring. Initial consulatation
and interview required. Acceptance onto this program
is NOT automatic.
|
|
|
Recent
News Entries...
Weaver
Vale School Frodsham Gets a New Football Kit Courtesy of Switch
Fitness
Frodsham Weaver Vale School pupils and
staff were delighted this week to receive a brand new football
kit. Their football team have been sponsored by local Personal
Training company Switch Fitness, who have provided a full squad
strip in the team’s chosen colours.
Phil
Cottle Joins Switch Fitness
It's taken around six months of searching
by both myself and Mike but we have finally found what we were
looking for, a new Personal Trainer to join Switch. Our problem
was not interviewing a PT, there are hundreds out there looking
for jobs. The problem was finding the right one. A balance is
needed between gym expert, nutrition expert and people expert.
We think Phil has all those assetts. Fully qualified and experienced,
he is the perfect compliment to the Switch Fitness team. He
has a specialist interest in fitness and body toning. The clients
that are lucky enough to train with him are in for a hard ride!!!!
DeVere
Daresbury Park Leisure Club Installs A Technogym Smith Machine
In response to a growing demand from both
leisure members and Switch Fitness Personal Training clients,
the DeVere Daresbury Park leisure club has recently installed
a state of the art technogym Smith Machine to compliment it's
extensive range of resistance and cardiovascular equipment.
Switch Fitness was consulted regarding the make and model that
would be most suitable for the leisure members and as a result
the leisure club now offers one of the most comprehensively
equipped gymnasiums in Cheshire. Calum Colquhoun, General Manager
of the DeVere Daresbury Park commented "Now that we have
a Smith Machine alongside our Radient Cable Jungle equipment
we are able to offer all levels of gym users, from serious bodybuilders
to recreational enthusiasts a complete leisure club experience.".
Mike
Wood Joins Switch Fitness
After lengthy negotiations Switch are pleased
to confirm the appointment of Mike Wood as it's newest Personal
Trainer. Mike has extensive experience and knowledge within
all areas relating to exercise and fitness and has a specific
interest in nutrition and weight management. Mike is fully REPS
certified and is currently studying for a degree in Sports and
Exercise Science. We are very lucky to have secured his services,
especially as he has already turned down other offers prior
to agreeing to join Switch Fitness. His input and enthusiasm
will benefit both the company and his clients and we wish him
the very best of luck.
|
