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Switch Fitness Personal Training in Frodsham and Warrington
Switch Fitness Personal Training in Frodsham and Warrington
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No gym memberships are required,
Switch covers all the costs! You get full access to the complete range of cardio
and resistance equipment giving you a
varied, dynamic and results driven
Personal Training Session.



Perfect for anyone who can't or does not wish to train in a gym and would prefer the privacy of either their own home or a workplace. Sessions take place indoors or out in any weather!



Don't like the idea of training alone? You and a friend or a Boot Camp with 50 people, exercise can be more fun if you dont go it alone. We offer PT on a 'buddy' basis and run classes all over the region. Contact us for more info.

Personal Training with a difference...

Switch Fitness Personal Training have two bases within the North West. Frodsham near Warrington and Mottram near Wilmslow. We cover the whole of Cheshire and offer a complete range of services, from one to one personal training sessions right through to corporate training for hundreds!

We operate group exercise classes throughout the region, design and consult with private gyms & leisure facilties for businesses and individuals, write exercise and nutrition papers, film exercise videos, enter competitons and most importantly, GET RESULTS!!!!

 


If you want to change the way you look and feel then call us. All initial consultations are free and we ONLY agree to help someone if we are 100% confident that we will be successful. It's not easy, but change never is. You will be accountable to us as we will be to you. Call us for a chat, tell us what you are thinking and we will honestly tell you if we can help.

ALL regular personal training clients get a complete nutritional overhaul and constant dietary monitoring totally free of charge. To change the way you look and feel requires not only the right training but the right fuel as well. We want you to be as successful as possible in the shortest time possible, and to do that we have to take care of everything.

If you are a FACEBOOK user, click the 'LIKE' button on the right. You will then be able to view regular nutrition, fat loss and fitness tips as well as keeping yourself up to date with the latest news and events regarding Switch Fitness.

Switch Fitness also has a YOUTUBE channel, covering all areas of exercise and nutrition. Exercise techniques, nutrition discussions, client achievements, it's all there. Have a look and then 'subscribe' so that you can be notified every time we add new videos!!
And....we have a BLOG, updated frequently, again it's an invaluable resource for all things health, fitness and fat loss. The blog is a little more serious, goes into more depth and explains a lot of the science behind what we say, but is yet another way you can keep abreast of anything and everything to do with Switch Fitness Personal Training and all that we stand for. SUBSCRIBE to our BLOG and automatically be updated every time a new entry is posted.

 

Weaver Vale School Frodsham Gets a New Football Kit Courtesy of Switch Fitness

Frodsham Weaver Vale School pupils and staff were delighted this week to receive a brand new football kit. Their football team have been sponsored by local Personal Training company Switch Fitness, who have provided a full squad strip in the team’s chosen colours.

James Jackson, founder of Switch Fitness said “I am proud to be involved in anything that encourages youngsters to get fit and healthy from an early age. The guys make an enthusiastic and energetic team and we will be following them closely through the season. Sponsoring the lads is just the first initiative Switch Fitness has planned this year to encourage healthier and more active lifestyles in our local area. We cannot think of a more deserving (and noisy) group of lads."

“The boys love the kit and are looking forward to wearing it at their next match” Michael Hulse said “We’re all really grateful to Switch Fitness for getting us this great kit and it’s an honour to be part of the team.”

If any local schools would like to play against Weaver Vale please call 01244 981115 and ask for Chris Wood.

The schools website is here www.weavervale.cheshire.sch.uk

 

 

 

 



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