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No
gym memberships are required,
Switch covers all the costs! You get full
access to the complete range of cardio
and resistance equipment giving you a
varied, dynamic and results driven
Personal Training Session. |
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Perfect
for anyone who can't or does not wish
to train in a gym and would prefer the
privacy of either their own home or a
workplace. Sessions take place indoors
or out in any weather! |
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Don't
like the idea of training alone? You and
a friend or a Boot Camp with 50 people,
exercise can be more fun if you dont go
it alone. We offer PT on a 'buddy' basis
and run classes all over the region. Contact
us for more info. |
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Personal Training with a difference...
Switch Fitness Personal Training have two bases within the North West. Frodsham near Warrington and Mottram near Wilmslow. We cover the whole of Cheshire and offer a complete range
of services, from one to
one personal training sessions right through to corporate
training for hundreds!
We operate group exercise classes throughout the
region, design and consult with private gyms &
leisure facilties for businesses and individuals,
write exercise and nutrition papers, film exercise
videos, enter competitons and most importantly, GET
RESULTS!!!!
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If you want to change the way you look and feel then call
us. All initial consultations are free and we ONLY agree
to help someone if we are 100% confident that we will be
successful. It's not easy, but change never is. You will
be accountable to us as we will be to you. Call us for a
chat, tell us what you are thinking and we will honestly
tell you if we can help.
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ALL regular personal
training clients get a complete
nutritional overhaul and constant dietary monitoring totally
free of charge. To
change the way you look and feel requires not only the right
training but the right fuel as well. We want you to be as
successful as possible in the shortest time possible, and
to do that we have to take care of everything. |
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If
you are a FACEBOOK
user, click the 'LIKE' button on the right. You will then
be able to view regular nutrition, fat loss and fitness tips
as well as keeping yourself up to date with the latest news
and events regarding Switch Fitness. |
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Switch
Fitness also has a YOUTUBE
channel, covering all areas of exercise and nutrition. Exercise
techniques, nutrition discussions, client achievements, it's
all there. Have a look and then 'subscribe' so that you can
be notified every time we add new videos!! |
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And....we
have a BLOG,
updated frequently, again it's an invaluable resource for
all things health, fitness and fat loss. The blog is a little
more serious, goes into more depth and explains a lot of the
science behind what we say, but is yet another way you can
keep abreast of anything and everything to do with Switch
Fitness Personal Training and all that we stand for. SUBSCRIBE
to our BLOG and automatically be updated every time a new
entry is posted. |
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Weaver Vale School
Frodsham Gets a New Football Kit Courtesy of Switch Fitness
Frodsham Weaver Vale School pupils and
staff were delighted this week to receive a brand new football
kit. Their football team have been sponsored by local Personal
Training company Switch Fitness, who have provided a full
squad strip in the team’s chosen colours.
James Jackson, founder of Switch Fitness
said “I am proud to be involved in anything that encourages
youngsters to get fit and healthy from an early age. The guys
make an enthusiastic and energetic team and we will be following
them closely through the season. Sponsoring the lads is just
the first initiative Switch Fitness has planned this year
to encourage healthier and more active lifestyles in our local
area. We cannot think of a more deserving (and noisy) group
of lads."
“The boys love the kit and are
looking forward to wearing it at their next match” Michael
Hulse said “We’re all really grateful to Switch
Fitness for getting us this great kit and it’s an honour
to be part of the team.”
If any local schools would like to play
against Weaver Vale please call 01244 981115 and ask for Chris
Wood.
The schools website is here
www.weavervale.cheshire.sch.uk
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